MANTRAS
Mantras are sacred sounds, words, or phrases that are repeated during spiritual practices like meditation, prayer, or ritual. Originating from Vedic traditions of India, mantras are used to focus the mind, invoke divine energies, and transform consciousness.

A mantra is a tool for the mind—a way to channel thought and energy.There are different types of mantras. Bija Mantras, Vedic Mantras, Puranic Mantras, Tantric Mantras, Japa Mantras.

It is scientifically proven that mantras can Lower stress and anxiety, Improve focus and mental clarity, Promote a state of deep relaxation. For more details, please explore the app.